Freezing Fats Away With Ice Packs: Does It Work?

Fat freezing belly with ice pack

As the popularity of fat-freezing treatments continues to grow, people are seeking out cheaper alternatives on how to freeze fats at home.

Fat freeze is a non-invasive procedure that uses cooling technology for stubborn fat loss. The machine freezes excess fat cells causing cell death. These dead fat cells get eliminated from the body through natural elimination systems.

In this blog post, we will discuss whether is it possible to freeze fats away with ice packs, and the difference between ice packs and home fat-freezing devices.

Does Freezing My Fats With Ice Packs Work?

When you think of freezing fat cells at home you might think of using ice packs. Some have tried placing it on their arms, thighs, stomach, and chin in hopes that it will reduce the growth of subcutaneous fats. But you should not do it as this method does not work. Ice alone is insufficient in reaching the ideal temperature of -8 degrees to freeze fat cells.

What’s The Difference Between Ice Packs And Fat Freezing Machines?

Ice packs do not work in freezing fats due to its lack of extreme cold temperatures. However, fat-freezing machines may potentially work if used correctly. That being said, there are some risks in using home fat-freezing machines.

Firstly, you can potentially burn your skin and cause irreversible damage as you are working with very low temperatures. It is crucial to have someone with the skills to help you put it on.

Secondly, bad-quality membranes may result in frostbite due to a reduction in blood flow. It is important to do your research on which membrane to purchase and use high-quality membranes. These gel-like membranes are laid on the skin before the fat freeze applicator is applied and protect it from skin, muscle and nerve damage.

Additionally, fat-freezing machines are quite costly, the good ones cost upwards of a thousand dollars.

If you would like to use a fat-freezing machine at home, make sure you do it in a safe manner as it can potentially result in a lot of harm, if done incorrectly.

Stages of frost bites

Is It Worth Going For Fat Freeze Treatments?

After one session, fat freezing has been proven in clinical trials to effectively lower subcutaneous fats by 25%. Fat-freezing treatment is popular amongst those who want an effective and non-invasive fat removal method.

The cost varies from place to place and whether it's worth it also depends on how much you pay.

Fat freezing vs fat freezing 360

So What's The Bottom Line?

Ice packs are not recommended for freezing fat cells because they do not lower the temperature to the required -8 degrees to kill the cells.

With controlled cooling, fat-freezing machines may be an effective way to reduce fat at home. However, it is costly to own a machine. Furthermore, if one accidentally damages their skin, it will further incur costs to reverse the damage.

Going to an aesthetic salon is often the cheapest and safest way to do fat freezing. This is because they have trained professionals who will be able to use the correct temperature and access if your body is reacting appropriately to the procedure.

Frequently Asked Questions

Is freezing fat worth it?

After one session, fat freezing has been proven in clinical trials to effectively lower subcutaneous fats by 25%. Clients who want to reduce body fats while still seeing significant results in the shortest amount of time are attracted to the treatment's effectiveness. The fat freezing cost varies from place to place and whether it's worth it also depends on how much you pay.

kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system
Kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system

Does fat freezing work?

Fat freeze is a well-known medical technique that has shown a non-surgical facelift with just a few sessions and is clinically proven safe. This is a non-invasive non-surgical procedure that helps with fat reduction. It offers many benefits over conventional weight loss techniques as a noninvasive method. In 2008 an American Medical Association study found cryolipolysis reduced fat layers by 45%.

Over the following weeks, your immune system will clear off the fats in natural ways.

Is Freezing Fat Permanent?

You may still gain weight if you do not maintain your diet. Although our competitors might try to tell you that the results are permanent, we want you to know that this still depends on having the appropriate diet plan.

If you do one or two sessions but then eat 5000 calories, you're still going to experience weight gain. If you're doing the sessions and maintaining your ideal body weight, the results often last a long time.

How does fat freezing work?

Science behind cryolipolysis
procedure of fat freeze

The science behind how Cryolipolysis works is actually quite simple. Fat cells are more sensitive to cold temperatures than other types of cells in your body. Extreme cold kill fat cells.

Cryo-fat freeze treatment works by causing cell apoptosis (fat cell death) at freezing temperatures. A membrane is laid on your body and the fat freeze machine uses a suction cup to freeze the fat cells.

The cold temperatures then cause targeted fatty tissue to freeze and hence die. The dead fat cells then get flushed out by the lymphatic system in standard natural ways.