Is Fat Freezing Really Effective? We Asked the Experts

Does fat freezing really work? Yes; Clinical studies have shown that fat freezing results in more than 25% body fat reduction after 1-2 treatments.

Cryolipolysis experts have performed many treatments for a large number of clients and have seen significant results in removing unwanted fat areas.

In this article, we will explain more about the effectiveness of fat freeze and list the various factors that affect the effectiveness of the treatment.

Fat freezing treatment
Fat Freeze treatment

How effective is fat freeze?

Fat Freeze is a safe and effective treatment to get rid of stubborn fat. The satisfaction rate for this procedure is high. More than 85% of patients are "very satisfied" with the results after 12 weeks post final treatment.

Although fat freezing procedure is effective, it does take time for results appear. This is due to the nature of how the cryolipolysis treatment works. The treatment uses intense cold temperature to freeze the fat cells and cause cell death. The body takes a few weeks to naturally get rid of these dead fat cells.

A single session of Fat freeze can result in a 20-25% fat loss in the treated area, but you may need more than one session depending on your desired goal and the size of your body part. Studies have shown that the average reduction of fat on the side belly was 20.4% at 2 months and 25.5% at 6 months.

Devices used for fat freezing
Devices used for Fat freezing

Factors That Influence The Effectiveness of Fat Freezing

1) Amount of body fat:

Fat freeze is effective for those with some excess body fat. This fat removal procedure is suitable for those whose weight is close to their ideal body weight, but want to get rid of excess fat cells. Fat freeze is an effective treatment intended for body contouring, not just to lose weight.

Ideal body type for fat freezing treatment
Ideal weight for fat freezing

2) Right equipment:

Fat Freeze uses applicators to freeze the subcutaneous fats. The size and amount of applicators used depend on your treatment site.

A smaller applicator, for example, is ideal for the chin, while larger applicators are required for areas like the thighs and abdomen. The usage of the right equipment determines how effective your results are going to be.

various applicators used in fat freezing
Various applicators

3) Number of sessions

Number of sessions can affect the extent of results. Larger areas with more subcutaneous fat may require multiple sessions- three to four treatments. Smaller areas would usually only require one or two sessions.

4) The Aftercare:

After your coolsculpting treatment, it's important to take care of your skin. This means avoiding sun exposure, wearing sunscreen when you are outdoors, and maintaining a healthy lifestyle. These measures will help protect your skin while it heals. Since coolsculpting does not get rid of visceral fat, a healthy diet and exercise is necessary to maintain the effectiveness of treatment. You can read more about how to maximise the effectiveness of your treatment in our detailed article about fat freeze aftercare.

Take Away

Fat freeze is a safe and effective fat reduction method. There are a few factors that can influence how effective the treatment is. With the right care, you can achieve beautiful results that last.


Frequently Asked Questions

Does Fat Freezing Work?

Fat freeze is a well-known medical technique that has shown a non-surgical facelift with just a few sessions and is clinically proven safe. This is a non-invasive non-surgical procedure that helps with fat reduction. It offers many benefits over conventional weight loss techniques as a noninvasive method. In 2008 an American Medical Association study found cryolipolysis reduced fat layers by 45%.

Over the following weeks, your immune system will clear off the fats in natural ways as damaged fat cells are naturally metabolised by your lymphatic system.

Is Fat Freezing Better Than Liposuction?

Fat freeze therapy is better at decreasing smaller amounts of fat. These are another great choice if one isn’t ready for general ophthalmic surgery or invasive procedure. The use of liposuction in patients who want to lose weight is more beneficial.

Is Fat Freezing Permanent?

You may still gain weight if you do not maintain your diet. Although our competitors might try to tell you that the results are permanent, we want you to know that this still depends on having the appropriate diet plan.

‍If you do one or two sessions but then eat 5000 calories, you're still going to experience weight gain. If you're doing the sessions and maintaining your ideal body weight, the results often last a long time.

What Is The Downside Of Fat Freezing?
  • The results are not always permanent – stubborn fat cells that are destroyed can come back if you do not maintain a healthy lifestyle, such as maintaining a healthy diet. This is because fatty tissue is built when you overindulge.
  • There is some pain and discomfort associated with the coolsculpting treatment as it kills unwanted fats.
  • It can be expensive and prices can range from $150 to $2000 per session, depending on where you go, which treated area you're targeting, and how many parts you treat. Many people search for fat freeze promotion to try and find reasonable deals to test i