Diarrhea After Fat Freezing | Why Does It Happen?

Diarrhea is a common side effect people experience within 2 weeks of fat freezing. Don't be concerned if you experience this during the first two weeks post-treatment. There's a good reason for the sudden diarrhea.

In this article, we will explain why diarrhea is normal after treatment as well as how crucial it is for our bodies to excrete after therapy.


What Is Fat Freeze And How Does It Work?

Cryolipolysis, commonly referred to as fat freezing, is a nonsurgical fat reduction procedure that uses cold temperatures to reduce fat deposits in certain areas of the body. Fat-freezing treatments target subcutaneous fat, which is the fat under the skin. The procedure is designed to reduce localized fat deposits or bulges that do not respond to diet and exercise. But how does it work?

The science behind how coolsculpting treatment works is actually quite simple. Fat cells are more sensitive to cold temperatures than other types of cells in your body. When exposed to extreme cold, the fat cells begin to die.

A membrane is laid on the areas of the body with unwanted fat and the fat freeze machine uses a suction cup to freeze fat cells. The intense cold temperature will kill fat cells. The dead fat cells then get flushed out of your system in standard natural ways, causing one to lose weight.

Studies show that fat freeze treatment can reduce stubborn fat by up to 25% after just one treatment.

Why Does Fat Freezing Make Me Poop?

When the frozen fat cells die, the cell walls burst and release their contents into your system. This includes triglycerides, free fatty acids, and glycerol. These substances are then transported via the bloodstream into the liver and kidneys for processing. After it is broken down, it gets excreted in your urine and faeces.

This is why it is so important to drink plenty of water after coolsculpting treatments. It helps facilitate the flushing of waste substances out of your system. As your body processes the dead fat cells, it is normal to notice changes in your bowel movements.

Aftercare tips to improve results

1) Healthy lifestyle

Maintain a low level of visceral fat in your abdominal area. Visceral fat is dangerous as it accumulates around your organs. Fat freeze procedure targets only stubborn subcutaneous fat and not visceral fat. To reduce visceral levels, maintain a healthy diet and lifestyle by getting enough sleep and exercising regularly.

2) Gently massage the treated area to improve blood circulation

Gently massage

A light massage after your fat-freezing sessions improves the effects of the treatment. A massage will increase blood flow and stimulate the lymphatic system. This is important as it helps bring the dead fat cells into the bloodstream, which transports them to the liver where it gets broken down and removed from the body.

3) Drink 2 Litres of water a day

Keeping yourself hydrated by drinking 2 Litres of water a day will help speed up the healing process as your body becomes more effective in removing waste material.

We hope that these tips helped you in your healing process, if you would like to know what to avoid after fat freezing, refer to our article here: Aftercare Guide: What To Do After Fat Freezing (And Not To Do)


It is normal to poop more frequently after a fat-freezing treatment. This is because your body will have to excrete those fat substances. Even though there are some side effects, fat freezing is still a safe and effective procedure that many people seek for body contouring.

Frequently Asked Questions

Does fat freezing work?

Fat freeze is a well-known medical technique that has shown a non-surgical facelift with just a few sessions and is clinically proven safe. This is a non-invasive non-surgical procedure that helps with fat reduction. It offers many benefits over conventional weight loss techniques as a noninvasive method. In 2008 an American Medical Association study found cryolipolysis reduced fat layers by 45%.

Over the following weeks, your immune system will clear off the fats in natural ways.

Is freezing fat worth it?

After one session, fat freezing has been proven in clinical trials to effectively lower subcutaneous fats by 25%. Clients who want to reduce body fats while still seeing significant results in the shortest amount of time are attracted to the treatment's effectiveness. The fat freezing cost varies from place to place and whether it's worth it also depends on how much you pay.

kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system
Kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system

What Treatment Melts Fat?

RF machines are often used to "melt fats" while fat freezing helps to freeze fats. Some places even combine the two into one treatment which helps you slim down targetted areas.

Excess weight can be reduced by many slimming treatments singapore
Excess weight can be reduced by many slimming treatments Singapore

Is Freezing Fat Permanent?

You may still gain weight if you do not maintain your diet. Although our competitors might try to tell you that the results are permanent, we want you to know that this still depends on having the appropriate diet plan.

If you do one or two sessions but then eat 5000 calories, you're still going to experience weight gain. If you're doing the sessions and maintaining your ideal body weight, the results often last a long time.

How does fat freezing work?

It's scientifically possible in fat freezing that this effect induces apoptosis. As fat is resistant to temperatures, the freezing temperatures will make the cells freeze and die thus preventing any other damage. The treatment freezes your fat cells at -5°C, leaving surrounding tissues unharmed.

Over the following weeks, your immune system will clear off the fats in natural ways.