Do Fats Come Back After Fat Freeze?

Do you really have to do this?
Do you really have to do this?

When fat freezing destroys and kills the fat cells, these fat cells are eliminated from the body and will generally not return.

Non-invasive procedures like fat freezing are often times more effective than exercising or dieting because it removes the fat cells from the body. Exercising and dieting causes weight loss by shrinking in the size of fat cells, but not by reducing the number of fat cells. By reducing the number of fat cells in the body, you are targeting weight loss from a different angle. That being said, even though the fat cells generally do not return, you will have to take necessary actions to maintain the results, we will provide a guide on how to do this.

In this blog post, we will take a look at how fat freeze works, the effectiveness of the treatment and give a guide on how to maintain fat freezing results.

The Science Behind Fat Freezing

The science behind coolsculpting procedure is quite simple. Fatty tissues are more sensitive to cold temperatures than other types of cells in your body. Fat freezing uses intense cold temperatures of -8 degrees to freeze and kill stubborn fat cells, while keeping the surrounding cells and skin surface unharmed. The dead fat cells then get flushed out of your system in standard natural ways, which helps you lose weight in the treatment area.

The science behind fat freezing
The Science Behind Fat Freezing

The Effectiveness Of Fat Freezing Treatment

Fat Freeze is a safe and effective treatment to get rid of stubborn fat. The average fat reduction for first session is 23%, observable after a few weeks. The satisfaction rate for this procedure is high. More than 85% of patients are "very satisfied" with the results after 12 weeks post-final treatment.



Although fat freezing treatments are effective, it does take time for results to appear. This is due to the nature of how coolsculpting treatments work. It uses intense cold temperatures to destroy fat cells. The body takes a few weeks to naturally get rid of these dead fat cells. Hence, you will only see results after a few weeks.

How To Maintain Fat Freezing Results

The good news is that the dead fats do not return in most cases, as your body does not create new fatty tissue to replace those eliminated during the treatment.

Although fat cells generally do not return, there is always a chance that you may gain weight by increasing the size of your current fat cells. The main contributor for excessive weight gain a sedentary lifestyle with a poor diet. Therefore, the most important thing when it comes to maintenance of results is to lead a healthy lifestyle by exercising regularly and keeping a healthy diet.

If you would like to know how to optimize your results right after the treatment, do refer to our article :

Aftercare Guide: What To Do After Fat Freezing (And Not To Do)

Take Away

Even though the results of fat freezing are promising and long-lasting, your lifestyle habits matter greatly. Maintaining a healthy diet and exercise is very important to preserve the longevity of your results from the fat-freezing procedure.

Frequently Asked Questions

Does fat freezing work?

Fat freeze is a well-known medical technique that has shown a non-surgical facelift with just a few sessions and is clinically proven safe. This is a non-invasive non-surgical procedure that helps with fat reduction. It offers many benefits over conventional weight loss techniques as a noninvasive method. In 2008 an American Medical Association study found cryolipolysis reduced fat layers by 45%.

Over the following weeks, your immune system will clear off the fats in natural ways.

Is freezing fat worth it?

After one session, fat freezing has been proven in clinical trials to effectively lower subcutaneous fats by 25%. Clients who want to reduce body fats while still seeing significant results in the shortest amount of time are attracted to the treatment's effectiveness. The fat freezing cost varies from place to place and whether it's worth it also depends on how much you pay.

kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system
Kill fat cells by fat freezing which helps in body contouring, the dead fat cells gets flushed through lymphatic system

What Treatment Melts Fat?

RF machines are often used to "melt fats" while fat freezing helps to freeze fats. Some places even combine the two into one treatment which helps you slim down targetted areas.

Excess weight can be reduced by many slimming treatments singapore
Excess weight can be reduced by many slimming treatments Singapore

Is Freezing Fat Permanent?

You may still gain weight if you do not maintain your diet. Although our competitors might try to tell you that the results are permanent, we want you to know that this still depends on having the appropriate diet plan.

If you do one or two sessions but then eat 5000 calories, you're still going to experience weight gain. If you're doing the sessions and maintaining your ideal body weight, the results often last a long time.

How does fat freezing work?

It's scientifically possible in fat freezing that this effect induces apoptosis. As fat is resistant to temperatures, the freezing temperatures will make the cells freeze and die thus preventing any other damage. The treatment freezes your fat cells at -5°C, leaving surrounding tissues unharmed.

Over the following weeks, your immune system will clear off the fats in natural ways.