EmShape Singapore: Muscle Toning, Cost, Results & Trial

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EmShape Singapore: Muscle Toning, Cost, Results & Trial

Overview EmShape 101 How It Works Prices & Trial Target Areas Suitability Results Comparison Why Kosme Reviews Try EmShape FAQ

Best For

Muscle toning, strengthening and body definition

Treatment Areas

Abdomen, buttocks, arms, thighs

Treatment Time

30 minutes

Downtime

No downtime

Sessions

Typically 2–3 times weekly for 2–4 weeks, depending on individual goals

Technology

Electromagnetic Muscle Stimulation (EMS)

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What EmShape Is

EmShape is a non-invasive body sculpting treatment that uses electromagnetic stimulation to trigger powerful muscle contractions, helping to strengthen and tone targeted muscles around areas such as the abdomen, buttocks, arms and thighs.

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Key Benefits

Stimulates repeated muscle contractions to help improve muscle tone and definition
Helps create a firmer, more contoured appearance in targeted areas
No surgery, needles or incisions
Resume most normal daily activities after treatment
Supports abdominal muscle strengthening for suitable clients with diastasis recti

Kosme Aesthetics offers EmShape trial for $50

Try 2 EmShape sessions for $50, with the flexibility to see whether it suits you.

Important

EmShape is designed for muscle toning and body sculpting rather than weight loss. Results and suitability vary between individuals.

What Is EmShape?

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EmShape is a non-invasive body contouring treatment that uses Electromagnetic Muscle Stimulation (EMS) to activate targeted muscles through repeated contractions. During a 30-minute session, the technology can trigger approximately 20,000 muscle contractions, helping to stimulate muscle strengthening and toning without requiring physical exercise during treatment. EmShape is commonly used to improve muscle definition around the abdomen, buttocks, arms and thighs.

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What EmShape Is Not

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EmShape is not a weight loss treatment or a replacement for regular exercise and healthy eating. Unlike Fat Freeze, which primarily targets localised fat deposits, EmShape focuses on muscle stimulation and toning. Although changes in the treated area's appearance may occur, significant fat reduction should not be assumed. Results vary between individuals, and maintenance may be needed.

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EmShape for Diastasis Recti

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EmShape may also be suitable for clients with diastasis recti (DR). By stimulating repeated abdominal muscle contractions, it can help strengthen and tone the core muscles. Suitability depends on individual assessment and, where needed, medical clearance.

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How EmShape Works in 5 Simple Steps

1. Identify the Treatment Area

The therapist assesses the area you want to tone, such as your tummy, buttocks, arms or thighs, and positions the EmShape applicators.

2. Deliver Electromagnetic Stimulation

The device sends electromagnetic pulses into the targeted area, stimulating the underlying muscles.

3. Trigger Powerful Muscle Contractions

The technology creates repeated muscle contractions beyond what most people can voluntarily sustain during exercise.

4. Stimulate Muscle Adaptation

These contractions encourage the muscles to adapt through natural recovery and strengthening processes.

5. Build Tone and Definition Over Time

With repeated sessions, the targeted muscles may become firmer and more defined, helping create a more sculpted appearance.

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What is the price of EmShape and EmShape Trial in Singapore?

Price Type	Guide Price	Best For
Trial	$50 for 2 sessions	First-timers
Ala-carte	$250 per 1 session	Clients who want additional sessions without a membership
Membership	$380/month for any 2 treatments	Clients treating multiple areas or planning repeat sessions with better value

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Which areas can be targeted during EmShape treatment in Singapore?

EmShape is designed to stimulate muscles in selected areas, helping improve tone, strength and body definition.

Common Treatment Areas

Abdomen

Buttocks

Arms

Thighs

Area	Duration	Main Goal
Abdomen / Tummy	30mins	Core muscle toning and definition
Arms	30mins	Improved muscle definition
Thighs	30mins	Muscle toning and body contouring
Buttocks	30mins	Glute strengthening, firmness and shaping

Please note: Your therapist will assess your treatment goals and suitability before recommending an appropriate treatment area and session plan.

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Who is EmShape suitable for?

EmShape may be suitable for adults who want to improve muscle tone and body definition without undergoing surgery, particularly those looking to complement their existing fitness routine.

EmShape May Be Suitable For...

Those who want improved muscle definition.
Those with diastasis recti (DR) who have been medically cleared and are looking to support core muscle strengthening and tone.
People seeking a non-invasive body sculpting option.
Those wanting to complement regular exercise with muscle stimulation.

EmShape May Not Be Suitable For...

Pregnant individuals.
People with pacemakers or certain implanted electronic or metallic devices.
Individuals with epilepsy or certain heart conditions.
Anyone with a medical condition that makes EMS unsuitable.

Important: Inform your therapist about any medical conditions, recent surgery, pregnancy or implants. Seek medical clearance where necessary.

Not Sure If EmShape Is Suitable for You?

Start with a consultation to assess your treatment area and suitability, and get 2 EmShape trial sessions for only $50.

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How long does EmShape take to show results?

EmShape results develop progressively as the targeted muscles respond to repeated stimulation. Some people may notice changes within the first few sessions, while more visible muscle-toning improvements may develop over approximately 4–8 weeks.

Stage	What to Expect
During Treatment	Repeated muscle contractions are felt in the targeted area.
After First Few Sessions	Some individuals may notice improved muscle firmness or activation.
Weeks 2–4	Muscle-toning changes may start becoming more noticeable.
Weeks 4–8	More visible improvements in muscle definition may develop.
Long-Term	Maintenance sessions and regular exercise may help preserve results.

Results depend on individual muscle condition, treatment frequency, lifestyle and maintenance.

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Real Clients, Honest Results

Before & After

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EmShape vs Fat Freeze, Fat Melting, and RF Slimming

Different body contouring treatments target different concerns. EmShape primarily focuses on muscle toning and strengthening, while Fat Freeze and Fat Melting focus more on reducing localised fat. RF Slimming uses radiofrequency heat for body contouring and skin-firming goals.

Treatment	How It Works	Best For
EmShape	Electromagnetic muscle stimulation	Muscle toning and definition
Fat Freeze	Controlled cooling	Stubborn fat reduction
Fat Melting	Method-dependent	Fat reduction/contouring, depending on method
RF Slimming	Radiofrequency energy	Body contouring and skin firmness

Kosme Aesthetics also offers Fat Freeze and RF Slimming for different body contouring goals. Explore each treatment to see which option may suit you best.

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Why Choose Kosme Aesthetics for EmShape in Singapore?

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Targeted Muscle Stimulation

Our EmShape treatment uses electromagnetic stimulation to activate targeted muscles through repeated contractions, supporting muscle toning and body definition.

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Clear Pricing

First-timers can try 2 EmShape sessions for $50, without pressure to sign unnecessary packages. Membership options are also available if you decide to continue.

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Non-Invasive Treatment

EmShape requires no surgery, incisions or needles, with minimal to zero downtime.

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30-Minute Sessions

Each session lasts approximately 30 minutes, making it easy to fit into a busy schedule.

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EmShape for Diastasis Recti

We also offer EmShape for clients with diastasis recti to help strengthen and tone the abdominal muscles, depending on suitability.

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Personalised Treatment Planning

Our therapists assess your treatment goals and suitability before recommending a session plan.

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Where to find us

Orchard Gateway

Orchard Gateway #03-08/09
277 Orchard Road
Singapore 238858

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Opening Hours

Monday to Friday 11 AM – 8 PM

Saturday and Sunday 10 AM – 7 PM

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The Kosme Experience

Real experiences, shared by our clients.

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Try EmShape

First-Timer Trial: 2 Sessions for $50

What's Included

2 EmShape sessions
No compulsory package, hidden fees and hardselling
Consultation before treatment to confirm treatment suitability

Frequently Asked Questions

What is EmShape and how does it work?

Is EmShape a weight-loss treatment?

Does EmShape help reduce belly fat?

Can EmShape help tone abdominal muscles?

Can EmShape lift and firm the buttocks?

Can EmShape treat the arms and thighs?

Is EmShape painful?

Is there any downtime after EmShape?

How long does one EmShape session take?

How many EmShape sessions do I need to see results?

How long do EmShape results last?

Do I still need to exercise after EmShape?

What is the difference between EmShape and Fat Freeze?

What is the difference between EmShape and RF Slimming?

Can EmShape be done after pregnancy?

Can EmShape help with diastasis recti?

Who should avoid EmShape?

How much does EmShape cost in Singapore?

Our Big Promise and 3 No's

No Packages.

No Hidden Fees.

No Hard-selling.

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